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The Mental Warfare of Fasting: Defeating the Ghrelin Gremlin and the Ego

The Mental Warfare of Fasting: Defeating the Ghrelin Gremlin and the Ego

The Mental Warfare of Fasting: Defeating the Ghrelin Gremlin and the EgoConnor
Published on: 23/11/2025

As you change, your circle will change. You will lose friends. The drinking buddies will fade away because you are a reminder of what they are not doing. But you will gain new friends. You will attract people who are on the same path. People who respect discipline. People who want to live to be 200.

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The Code Red Nutrition Protocol: Why "Low Fat" Made Us Fat

The Code Red Nutrition Protocol: Why "Low Fat" Made Us Fat

The Code Red Nutrition Protocol: Why "Low Fat" Made Us FatConnor
Published on: 23/11/2025

Stop believing the "Low Fat" lies of the 80s. Connor with Honor breaks down the Code Red Nutrition Protocol: why sugar is the enemy, why moderation is a myth for addicts, and how to use Meat, Fish, and Eggs to torch 135+ lbs of fat.

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