The Mental Warfare of Fasting: Defeating the Ghrelin Gremlin and the Ego
Published on: 23/11/2025
As you change, your circle will change. You will lose friends. The drinking buddies will fade away because you are a reminder of what they are not doing. But you will gain new friends. You will attract people who are on the same path. People who respect discipline. People who want to live to be 200.
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